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Photo by Tina Nord from Pexels

 

The collection of resources below consists of works that have been essential to my mental health journey, my life, and my recovery. These are pieces that have moved me significantly. I revisit many of these often. Some I have only taken in once, and will again. In these pieces, I find truth and balance. I find centering perspectives and tools of achievement. I find clarity, resilience, and tranquility. I hope something in this collection sends you on your quest to find what you seek. I see, know, hear, think, and understand something different each time I take in these pieces. As my resume of experiences develops, so does my perspective and my ability to distinguish certain nuances I did not previously detect. As I take in more ideas, I see more connection. I believe the same is true for everyone. We all unfold.

Enjoy!

-Ryan

*/**denotes extra personal significance

Books

 
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Photo by brotiN biswaS from Pexels

 
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Photo by cottonbro from Pexels

 
Photo by Amin Asbaghipour from Pexels

Photo by Amin Asbaghipour from Pexels